Andrew Troutt 30:00 BikeErg
15,259
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 69 |
| Revolution Count | 2077 |
| Power/kg | 1.81 |
| Drag Factor | 134 |
October 24, 2025 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,259 | 1:57.9 | 213 | 1033 | 69 | 124 |
| 6:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 68 | 115 |
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 69 | 120 |
| 18:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 70 | 124 |
| 24:00.0 | 2,995 | 2:00.2 | 202 | 993 | 68 | 120 |
| 30:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 71 | 141 |
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Workout Graph
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