Andrew Troutt 30:00 BikeErg

15,735

Meters

30:00.0

Time

1:54.3

Pace

550

Calories

135

Heart Rate

Average Watts234
Calories Per Hour1104
RPM72
Revolution Count2152
Power/kg1.98
Drag Factor132

October 31, 2025 07:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,735 1:54.3 234 1104 72 135
6:00.0 3,032 1:58.7 209 1019 69 123
12:00.0 3,096 1:56.2 223 1066 71 127
18:00.0 3,144 1:54.5 233 1102 72 132
24:00.0 3,192 1:52.7 244 1139 73 141
30:00.0 3,271 1:50.0 263 1203 75 153

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Workout Graph

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