Andrew Troutt 30:00 BikeErg

15,119

Meters

30:00.0

Time

1:59.0

Pace

503

Calories

129

Heart Rate

Average Watts207
Calories Per Hour1013
RPM69
Revolution Count2074
Power/kg1.76
Drag Factor131

November 04, 2025 06:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,119 1:59.0 207 1013 69 129
6:00.0 2,990 2:00.4 201 990 68 118
12:00.0 3,026 1:58.9 208 1015 69 126
18:00.0 3,018 1:59.2 206 1009 69 128
24:00.0 2,999 2:00.0 202 996 69 136
30:00.0 3,087 1:56.6 221 1059 71 141

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Workout Graph

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