Andrew Troutt 30:00 BikeErg

15,284

Meters

30:00.0

Time

1:57.7

Pace

516

Calories

129

Heart Rate

Average Watts214
Calories Per Hour1037
RPM70
Revolution Count2109
Power/kg1.81
Drag Factor129

November 05, 2025 07:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,284 1:57.7 214 1037 70 129
6:00.0 2,985 2:00.6 200 986 68 116
12:00.0 3,044 1:58.2 212 1028 70 125
18:00.0 3,048 1:58.1 212 1031 70 126
24:00.0 3,055 1:57.8 214 1036 70 132
30:00.0 3,152 1:54.2 235 1108 73 148

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Workout Graph

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