Andrew Troutt 30:00 BikeErg

15,101

Meters

30:00.0

Time

1:59.1

Pace

503

Calories

125

Heart Rate

Average Watts207
Calories Per Hour1011
RPM68
Revolution Count2060
Power/kg1.76
Drag Factor133

November 10, 2025 06:36:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,101 1:59.1 207 1011 68 125
6:00.0 3,003 1:59.8 203 999 68 118
12:00.0 3,019 1:59.2 206 1010 69 124
18:00.0 2,986 2:00.5 200 987 68 119
24:00.0 3,016 1:59.3 206 1008 69 126
30:00.0 3,077 1:56.9 219 1052 70 138

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Workout Graph

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