Andrew Troutt 30:00 BikeErg

15,027

Meters

30:00.0

Time

1:59.7

Pace

498

Calories

119

Heart Rate

Average Watts204
Calories Per Hour1000
RPM68
Revolution Count2058
Power/kg1.73
Drag Factor132

November 11, 2025 07:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,027 1:59.7 204 1000 68 119
6:00.0 2,968 2:01.2 196 975 67 112
12:00.0 2,986 2:00.5 200 987 68 115
18:00.0 3,008 1:59.6 204 1002 69 120
24:00.0 3,007 1:59.7 204 1001 69 123
30:00.0 3,057 1:57.7 214 1037 70 128

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Workout Graph

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