Andrew Troutt 30:00 BikeErg
15,247
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.81 |
| Drag Factor | 132 |
November 19, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,247 | 1:58.0 | 213 | 1032 | 69 | 122 |
| 6:00.0 | 3,005 | 1:59.8 | 204 | 1000 | 68 | 111 |
| 12:00.0 | 2,989 | 2:00.4 | 200 | 989 | 68 | 118 |
| 18:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 69 | 111 |
| 24:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 69 | 124 |
| 30:00.0 | 3,209 | 1:52.1 | 248 | 1153 | 73 | 146 |
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Workout Graph
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