Andrew Troutt 30:00 BikeErg
15,068
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Revolution Count | 2075 |
| Power/kg | 1.74 |
| Drag Factor | 130 |
November 21, 2025 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,068 | 1:59.4 | 205 | 1006 | 69 | 125 |
| 6:00.0 | 2,961 | 2:01.5 | 195 | 970 | 68 | 116 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 69 | 119 |
| 18:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 70 | 128 |
| 24:00.0 | 3,000 | 2:00.0 | 203 | 997 | 69 | 125 |
| 30:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 70 | 137 |
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Workout Graph
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