Andrew Troutt 30:00 BikeErg

15,089

Meters

30:00.0

Time

1:59.2

Pace

503

Calories

125

Heart Rate

Average Watts206
Calories Per Hour1009
RPM69
Revolution Count2074
Power/kg1.75
Drag Factor131

November 24, 2025 07:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,089 1:59.2 206 1009 69 125
6:00.0 2,994 2:00.2 201 992 68 116
12:00.0 3,009 1:59.6 204 1003 69 125
18:00.0 3,012 1:59.5 205 1005 69 123
24:00.0 3,025 1:59.0 208 1014 69 128
30:00.0 3,049 1:58.0 213 1031 70 135

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Workout Graph

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