Andrew Troutt 30:00 BikeErg

15,136

Meters

30:00.0

Time

1:58.9

Pace

513

Calories

124

Heart Rate

Average Watts208
Calories Per Hour1016
RPM69
Revolution Count2082
Power/kg1.76
Drag Factor130

November 26, 2025 07:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,136 1:58.9 208 1016 69 124
6:00.0 2,807 2:08.2 166 871 64 115
12:00.0 3,041 1:58.3 211 1026 70 120
18:00.0 3,036 1:58.5 210 1022 70 119
24:00.0 3,071 1:57.2 217 1047 71 126
30:00.0 3,181 1:53.1 241 1131 73 144

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Workout Graph

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