Andrew Troutt 45:00 BikeErg
22,553
Meters
45:00.0
Time
1:59.7
Pace
750
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 3063 |
| Power/kg | 1.73 |
| Drag Factor | 135 |
December 01, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,553 | 1:59.7 | 204 | 1002 | 68 | 119 |
| 9:00.0 | 4,464 | 2:00.9 | 198 | 980 | 67 | 108 |
| 18:00.0 | 4,496 | 2:00.1 | 202 | 995 | 68 | 113 |
| 27:00.0 | 4,499 | 2:00.0 | 202 | 996 | 68 | 119 |
| 36:00.0 | 4,504 | 1:59.8 | 203 | 998 | 68 | 121 |
| 45:00.0 | 4,591 | 1:57.6 | 215 | 1040 | 69 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.