Andrew Troutt 45:00 BikeErg
22,540
Meters
45:00.0
Time
1:59.7
Pace
749
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 3072 |
| Power/kg | 1.73 |
| Drag Factor | 134 |
December 03, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,540 | 1:59.7 | 204 | 1000 | 68 | 118 |
| 9:00.0 | 4,469 | 2:00.8 | 198 | 982 | 68 | 110 |
| 18:00.0 | 4,488 | 2:00.3 | 201 | 991 | 68 | 114 |
| 27:00.0 | 4,467 | 2:00.8 | 198 | 981 | 68 | 117 |
| 36:00.0 | 4,535 | 1:59.0 | 207 | 1013 | 69 | 121 |
| 45:00.0 | 4,582 | 1:57.8 | 214 | 1035 | 69 | 131 |
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Workout Graph
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