Andrew Troutt 45:00 BikeErg
22,510
Meters
45:00.0
Time
1:59.9
Pace
745
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 3070 |
| Power/kg | 1.72 |
| Drag Factor | 134 |
December 19, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,510 | 1:59.9 | 203 | 998 | 68 | 120 |
| 9:00.0 | 4,461 | 2:01.0 | 197 | 979 | 67 | 113 |
| 18:00.0 | 4,477 | 2:00.6 | 199 | 986 | 68 | 117 |
| 27:00.0 | 4,492 | 2:00.2 | 201 | 993 | 68 | 118 |
| 36:00.0 | 4,517 | 1:59.5 | 205 | 1005 | 68 | 122 |
| 45:00.0 | 4,564 | 1:58.3 | 211 | 1027 | 69 | 131 |
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Workout Graph
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