Andrew Troutt 45:00 BikeErg
22,243
Meters
45:00.0
Time
2:01.3
Pace
728
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 67 |
| Revolution Count | 3055 |
| Power/kg | 1.66 |
| Drag Factor | 131 |
December 23, 2025 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,243 | 2:01.3 | 196 | 973 | 728 | 67 | 119 |
| 9:00.0 | 4,407 | 2:02.5 | 190 | 954 | 143 | 67 | 106 |
| 18:00.0 | 4,431 | 2:01.8 | 193 | 965 | 144 | 68 | 117 |
| 27:00.0 | 4,418 | 2:02.2 | 192 | 959 | 143 | 67 | 113 |
| 36:00.0 | 4,404 | 2:02.6 | 190 | 953 | 143 | 67 | 121 |
| 45:00.0 | 4,583 | 1:57.8 | 214 | 1036 | 155 | 70 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.