Andrew Troutt 30:00 BikeErg
15,311
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 1.82 |
| Drag Factor | 132 |
January 05, 2026 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,311 | 1:57.5 | 215 | 1041 | 69 | 127 |
| 6:00.0 | 3,003 | 1:59.8 | 203 | 999 | 68 | 117 |
| 12:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 69 | 122 |
| 18:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 70 | 129 |
| 24:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 70 | 129 |
| 30:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 72 | 142 |
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Workout Graph
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