Andrew Troutt 30:00 BikeErg

15,311

Meters

30:00.0

Time

1:57.5

Pace

518

Calories

127

Heart Rate

Average Watts215
Calories Per Hour1041
RPM69
Revolution Count2094
Power/kg1.82
Drag Factor132

January 05, 2026 06:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,311 1:57.5 215 1041 69 127
6:00.0 3,003 1:59.8 203 999 68 117
12:00.0 3,020 1:59.2 207 1011 69 122
18:00.0 3,060 1:57.6 215 1039 70 129
24:00.0 3,078 1:56.9 219 1052 70 129
30:00.0 3,151 1:54.2 235 1107 72 142

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Workout Graph

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