Andrew Troutt 30:00 BikeErg
15,267
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 2099 |
| Power/kg | 1.81 |
| Drag Factor | 130 |
January 06, 2026 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,267 | 1:57.9 | 214 | 1034 | 516 | 70 | 130 |
| 6:00.0 | 2,997 | 2:00.1 | 202 | 994 | 99 | 68 | 121 |
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 102 | 70 | 126 |
| 18:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 103 | 70 | 131 |
| 24:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 103 | 70 | 130 |
| 30:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 109 | 72 | 143 |
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Workout Graph
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