Andrew Troutt 30:00 BikeErg
15,022
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 2068 |
| Power/kg | 1.72 |
| Drag Factor | 130 |
January 09, 2026 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,022 | 1:59.8 | 203 | 1000 | 68 | 120 |
| 6:00.0 | 2,947 | 2:02.1 | 192 | 960 | 67 | 114 |
| 12:00.0 | 2,997 | 2:00.1 | 202 | 994 | 69 | 116 |
| 18:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 69 | 120 |
| 24:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 69 | 123 |
| 30:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 70 | 131 |
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Workout Graph
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