Andrew Troutt 30:00 BikeErg
15,068
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Revolution Count | 2064 |
| Power/kg | 1.74 |
| Drag Factor | 132 |
January 13, 2026 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,068 | 1:59.4 | 205 | 1006 | 501 | 69 | 124 |
| 6:00.0 | 2,982 | 2:00.7 | 199 | 984 | 98 | 68 | 121 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 101 | 69 | 122 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 100 | 69 | 123 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 100 | 69 | 129 |
| 30:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 102 | 70 | 128 |
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Workout Graph
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