Andrew Troutt 30:00 BikeErg

15,278

Meters

30:00.0

Time

1:57.8

Pace

516

Calories

Average Watts214
Calories Per Hour1036
RPM69
Revolution Count2089
Power/kg1.81
Drag Factor133

January 21, 2026 06:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,278 1:57.8 214 1036 69
6:00.0 2,960 2:01.6 195 969 67
12:00.0 3,011 1:59.5 205 1004 69
18:00.0 3,041 1:58.3 211 1026 69
24:00.0 3,039 1:58.4 211 1024 69
30:00.0 3,227 1:51.5 252 1167 74

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Workout Graph

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