Andrew Troutt 30:00 BikeErg
15,259
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.81 |
| Drag Factor | 132 |
January 30, 2026 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,259 | 1:57.9 | 213 | 1033 | 514 | 69 | 128 |
| 6:00.0 | 2,984 | 2:00.6 | 199 | 985 | 98 | 68 | 121 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 102 | 69 | 126 |
| 18:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 104 | 70 | 126 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 103 | 70 | 133 |
| 30:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 107 | 71 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.