Andrew Troutt 30:00 BikeErg
15,167
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 1.77 |
| Drag Factor | 128 |
February 02, 2026 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,167 | 1:58.6 | 209 | 1020 | 507 | 70 | 129 |
| 6:00.0 | 3,001 | 1:59.9 | 203 | 997 | 99 | 69 | 120 |
| 12:00.0 | 2,988 | 2:00.4 | 200 | 988 | 98 | 69 | 123 |
| 18:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 100 | 69 | 127 |
| 24:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 101 | 70 | 133 |
| 30:00.0 | 3,141 | 1:54.6 | 232 | 1100 | 109 | 73 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.