Andrew Troutt 30:00 BikeErg
15,212
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 1.79 |
| Drag Factor | 128 |
February 03, 2026 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,212 | 1:58.3 | 211 | 1027 | 511 | 70 | 133 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 998 | 99 | 69 | 122 |
| 12:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 70 | 135 |
| 18:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 102 | 70 | 134 |
| 24:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 101 | 70 | 132 |
| 30:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 107 | 72 | 144 |
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Workout Graph
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