Andrew Troutt 30:00 BikeErg
15,311
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 1.82 |
| Drag Factor | 130 |
February 04, 2026 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,311 | 1:57.5 | 215 | 1041 | 519 | 70 | 131 |
| 6:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 101 | 69 | 122 |
| 12:00.0 | 3,058 | 1:57.7 | 215 | 1038 | 103 | 70 | 128 |
| 18:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 104 | 70 | 130 |
| 24:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 103 | 70 | 135 |
| 30:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 108 | 72 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.