Andrew Troutt 30:00 BikeErg
15,266
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 1.81 |
| Drag Factor | 128 |
February 10, 2026 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,266 | 1:57.9 | 214 | 1034 | 515 | 70 | 133 |
| 6:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 100 | 69 | 122 |
| 12:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 70 | 128 |
| 18:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 70 | 132 |
| 24:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 102 | 70 | 136 |
| 30:00.0 | 3,165 | 1:53.7 | 238 | 1118 | 111 | 73 | 147 |
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Workout Graph
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