Andrew Troutt 30:00 BikeErg
15,302
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 1.82 |
| Drag Factor | 133 |
February 13, 2026 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,302 | 1:57.6 | 215 | 1040 | 518 | 69 | 123 |
| 6:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 100 | 68 | 116 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1013 | 101 | 69 | 117 |
| 18:00.0 | 2,999 | 2:00.0 | 202 | 996 | 99 | 68 | 118 |
| 24:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 104 | 70 | 126 |
| 30:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 114 | 73 | 142 |
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Workout Graph
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