Andrew Troutt 30:00 BikeErg
15,252
Meters
30:00.0
Time
1:58.0
Pace
515
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 1.81 |
| Drag Factor | 131 |
February 16, 2026 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,252 | 1:58.0 | 213 | 1032 | 515 | 69 | 126 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 68 | 116 |
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 100 | 69 | 120 |
| 18:00.0 | 3,028 | 1:58.8 | 208 | 1016 | 101 | 69 | 122 |
| 24:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 69 | 127 |
| 30:00.0 | 3,183 | 1:53.1 | 242 | 1132 | 113 | 73 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.