Andrew Troutt 30:00 BikeErg
15,255
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 1.81 |
| Drag Factor | 128 |
February 18, 2026 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,255 | 1:57.9 | 213 | 1033 | 515 | 70 | 125 |
| 6:00.0 | 2,992 | 2:00.3 | 201 | 991 | 99 | 69 | 114 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 100 | 69 | 120 |
| 18:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 70 | 122 |
| 24:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 102 | 70 | 126 |
| 30:00.0 | 3,198 | 1:52.5 | 245 | 1144 | 114 | 74 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.