Andrew Troutt 30:00 BikeErg
15,302
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 70 |
| Revolution Count | 2116 |
| Power/kg | 1.82 |
| Drag Factor | 128 |
February 19, 2026 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,302 | 1:57.6 | 215 | 1040 | 518 | 70 | 126 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 69 | 116 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 70 | 123 |
| 18:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 104 | 70 | 125 |
| 24:00.0 | 3,080 | 1:56.8 | 219 | 1054 | 105 | 71 | 131 |
| 30:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 110 | 73 | 139 |
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Workout Graph
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