Andrew Troutt 30:00 BikeErg
15,212
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 69 |
| Revolution Count | 2099 |
| Power/kg | 1.79 |
| Drag Factor | 129 |
February 24, 2026 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,212 | 1:58.3 | 211 | 1027 | 512 | 69 | 127 |
| 6:00.0 | 2,994 | 2:00.2 | 201 | 992 | 99 | 68 | 117 |
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 100 | 69 | 122 |
| 18:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 102 | 70 | 126 |
| 24:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 100 | 69 | 127 |
| 30:00.0 | 3,159 | 1:53.9 | 236 | 1113 | 111 | 73 | 147 |
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Workout Graph
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