Andrew Troutt 30:00 BikeErg
15,257
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 1.81 |
| Drag Factor | 127 |
February 25, 2026 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,257 | 1:57.9 | 213 | 1033 | 514 | 70 | 128 |
| 6:00.0 | 2,999 | 2:00.0 | 202 | 996 | 99 | 69 | 118 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 70 | 127 |
| 18:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 101 | 70 | 127 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 102 | 70 | 123 |
| 30:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 112 | 73 | 145 |
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Workout Graph
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