Andrew Troutt 30:00 BikeErg
15,067
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
118
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 1.74 |
| Drag Factor | 134 |
March 18, 2026 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,067 | 1:59.4 | 205 | 1006 | 502 | 68 | 118 |
| 6:00.0 | 2,978 | 2:00.8 | 198 | 981 | 98 | 67 | 113 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 101 | 69 | 119 |
| 18:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 102 | 69 | 119 |
| 24:00.0 | 2,996 | 2:00.1 | 202 | 994 | 99 | 68 | 118 |
| 30:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 102 | 69 | 123 |
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Workout Graph
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