Andrew Troutt 30:00 BikeErg
15,266
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 1.81 |
| Drag Factor | 131 |
March 19, 2026 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,266 | 1:57.9 | 214 | 1034 | 515 | 69 | 127 |
| 6:00.0 | 2,986 | 2:00.5 | 200 | 987 | 98 | 68 | 117 |
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 101 | 69 | 120 |
| 18:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 101 | 69 | 122 |
| 24:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 102 | 69 | 130 |
| 30:00.0 | 3,188 | 1:52.9 | 243 | 1136 | 113 | 73 | 146 |
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Workout Graph
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