Andrew Troutt 30:00 BikeErg
15,264
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.81 |
| Drag Factor | 134 |
April 02, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,264 | 1:57.9 | 213 | 1034 | 517 | 69 | 125 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 68 | 117 |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 100 | 68 | 121 |
| 18:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 103 | 69 | 125 |
| 24:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 103 | 69 | 126 |
| 30:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 112 | 72 | 139 |
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Workout Graph
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