Andrew Troutt 30:00 BikeErg
15,262
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
121
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Revolution Count | 2071 |
| Power/kg | 1.81 |
| Drag Factor | 136 |
April 06, 2026 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,262 | 1:57.9 | 213 | 1034 | 514 | 69 | 121 |
| 6:00.0 | 2,966 | 2:01.3 | 196 | 973 | 97 | 67 | 111 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 100 | 68 | 111 |
| 18:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 102 | 69 | 122 |
| 24:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 105 | 70 | 127 |
| 30:00.0 | 3,154 | 1:54.1 | 235 | 1110 | 110 | 71 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.