Andrew Troutt 30:00 BikeErg
15,272
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 2076 |
| Power/kg | 1.81 |
| Drag Factor | 135 |
April 09, 2026 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,272 | 1:57.8 | 214 | 1032 | 516 | 69 | 130 |
| 6:00.0 | 3,002 | 1:59.9 | 203 | 990 | 99 | 68 | 123 |
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1040 | 104 | 69 | 130 |
| 18:00.0 | 3,020 | 1:59.2 | 207 | 1010 | 101 | 69 | 129 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 101 | 69 | 123 |
| 30:00.0 | 3,159 | 1:53.9 | 236 | 1110 | 111 | 72 | 148 |
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Workout Graph
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