Andrew Troutt 30:00 BikeErg
15,043
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 69 |
| Revolution Count | 2075 |
| Power/kg | 1.73 |
| Drag Factor | 129 |
April 15, 2026 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,043 | 1:59.6 | 204 | 1003 | 498 | 69 | 130 |
| 6:00.0 | 3,001 | 1:59.9 | 203 | 997 | 99 | 69 | 122 |
| 12:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 100 | 69 | 126 |
| 18:00.0 | 2,993 | 2:00.2 | 201 | 992 | 99 | 69 | 131 |
| 24:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 100 | 69 | 135 |
| 30:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 100 | 70 | 137 |
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Workout Graph
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