Andrew Troutt 30:00 BikeErg
15,222
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 1.8 |
| Drag Factor | 132 |
April 27, 2026 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,222 | 1:58.2 | 212 | 1028 | 512 | 69 | 136 |
| 6:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 101 | 69 | 128 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 102 | 69 | 137 |
| 18:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 101 | 69 | 134 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 102 | 70 | 138 |
| 30:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 106 | 71 | 143 |
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Workout Graph
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