Andrew Troutt 30:00 BikeErg
15,021
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 1.72 |
| Drag Factor | 133 |
April 29, 2026 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,021 | 1:59.8 | 203 | 1000 | 498 | 68 | 137 |
| 6:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 100 | 68 | 127 |
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 100 | 69 | 130 |
| 18:00.0 | 2,966 | 2:01.3 | 196 | 973 | 97 | 67 | 139 |
| 24:00.0 | 2,982 | 2:00.7 | 199 | 984 | 98 | 68 | 142 |
| 30:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 103 | 70 | 147 |
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Workout Graph
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