Andrew Troutt 30:00 BikeErg
15,238
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
127
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.8 |
| Drag Factor | 133 |
May 04, 2026 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,238 | 1:58.1 | 212 | 1030 | 513 | 69 | 127 |
| 6:00.0 | 2,974 | 2:01.0 | 197 | 979 | 97 | 67 | 118 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1009 | 100 | 69 | 122 |
| 18:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 103 | 70 | 128 |
| 24:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 104 | 70 | 130 |
| 30:00.0 | 3,131 | 1:54.9 | 230 | 1092 | 109 | 71 | 140 |
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Workout Graph
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