Andrew Troutt 30:00 BikeErg

15,244

Meters

30:00.0

Time

1:58.0

Pace

513

Calories

Average Watts213
Calories Per Hour1031
RPM69
Revolution Count2084
Power/kg1.81
Drag Factor133

May 05, 2026 07:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,244 1:58.0 213 1031 513 69
6:00.0 2,999 2:00.0 202 996 99 68
12:00.0 3,010 1:59.6 205 1004 100 69
18:00.0 3,031 1:58.7 209 1018 101 69
24:00.0 3,060 1:57.6 215 1039 103 70
30:00.0 3,144 1:54.5 233 1102 110 72

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Workout Graph

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