Andrew Troutt 30:00 BikeErg
15,326
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.83 |
| Drag Factor | 134 |
May 06, 2026 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,326 | 1:57.4 | 216 | 1040 | 520 | 69 | 131 |
| 6:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 101 | 68 | 118 |
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 104 | 69 | 132 |
| 18:00.0 | 3,071 | 1:57.2 | 217 | 1040 | 104 | 70 | 133 |
| 24:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 103 | 69 | 135 |
| 30:00.0 | 3,122 | 1:55.3 | 228 | 1080 | 108 | 71 | 141 |
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Workout Graph
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