Andrew Troutt 30:00 BikeErg

15,223

Meters

30:00.0

Time

1:58.2

Pace

511

Calories

129

Heart Rate

Average Watts212
Calories Per Hour1022
RPM69
Revolution Count2067
Power/kg1.8
Drag Factor135

May 07, 2026 07:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,223 1:58.2 212 1022 511 69 129
6:00.0 2,996 2:00.1 202 990 99 68 119
12:00.0 3,021 1:59.1 207 1010 101 68 125
18:00.0 3,032 1:58.7 209 1010 101 69 131
24:00.0 3,046 1:58.1 212 1020 102 69 133
30:00.0 3,128 1:55.0 230 1080 108 71 141

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Workout Graph

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