Andrew Troutt 30:00 BikeErg
15,077
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 1.75 |
| Drag Factor | 134 |
May 08, 2026 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,077 | 1:59.3 | 206 | 1002 | 501 | 68 | 129 |
| 6:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 100 | 68 | 123 |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1000 | 100 | 68 | 129 |
| 18:00.0 | 3,010 | 1:59.6 | 205 | 1000 | 100 | 68 | 131 |
| 24:00.0 | 3,018 | 1:59.2 | 206 | 1000 | 100 | 69 | 131 |
| 30:00.0 | 3,028 | 1:58.8 | 208 | 1010 | 101 | 69 | 134 |
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Workout Graph
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