Andrew Troutt 30:00 BikeErg
15,254
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.81 |
| Drag Factor | 134 |
May 11, 2026 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,254 | 1:58.0 | 213 | 1026 | 513 | 69 | 127 |
| 6:00.0 | 2,996 | 2:00.1 | 202 | 990 | 99 | 68 | 116 |
| 12:00.0 | 3,018 | 1:59.2 | 206 | 1000 | 100 | 69 | 121 |
| 18:00.0 | 3,060 | 1:57.6 | 215 | 1030 | 103 | 70 | 129 |
| 24:00.0 | 3,074 | 1:57.1 | 218 | 1040 | 104 | 70 | 131 |
| 30:00.0 | 3,107 | 1:55.8 | 225 | 1070 | 107 | 71 | 139 |
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Workout Graph
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