Andrew Troutt 30:00 BikeErg
15,325
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
127
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 1.83 |
| Drag Factor | 134 |
May 12, 2026 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,325 | 1:57.4 | 216 | 1040 | 520 | 69 | 127 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 990 | 99 | 68 | 116 |
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 103 | 69 | 122 |
| 18:00.0 | 3,067 | 1:57.3 | 216 | 1040 | 104 | 70 | 126 |
| 24:00.0 | 3,071 | 1:57.2 | 217 | 1040 | 104 | 70 | 133 |
| 30:00.0 | 3,146 | 1:54.4 | 234 | 1100 | 110 | 72 | 139 |
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Workout Graph
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