Andrew Troutt 30:00 BikeErg
15,113
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 69 |
| Revolution Count | 2068 |
| Power/kg | 1.76 |
| Drag Factor | 132 |
May 13, 2026 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,113 | 1:59.1 | 207 | 1010 | 505 | 69 | 124 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 68 | 110 |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1000 | 100 | 69 | 122 |
| 18:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 101 | 69 | 126 |
| 24:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 69 | 129 |
| 30:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 104 | 70 | 134 |
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Workout Graph
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