Andrew Troutt 30:00 BikeErg
15,271
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 1.81 |
| Drag Factor | 134 |
May 14, 2026 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,271 | 1:57.8 | 214 | 1032 | 516 | 69 | 128 |
| 6:00.0 | 2,995 | 2:00.2 | 202 | 990 | 99 | 68 | 118 |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 100 | 68 | 121 |
| 18:00.0 | 3,018 | 1:59.2 | 206 | 1000 | 100 | 69 | 122 |
| 24:00.0 | 3,036 | 1:58.5 | 210 | 1020 | 102 | 69 | 131 |
| 30:00.0 | 3,211 | 1:52.1 | 248 | 1150 | 115 | 73 | 150 |
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Workout Graph
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