Andrew Troutt 30:00 BikeErg
15,167
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 68 |
| Revolution Count | 2072 |
| Power/kg | 1.77 |
| Drag Factor | 133 |
May 15, 2026 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,167 | 1:58.6 | 209 | 1016 | 508 | 68 | 125 |
| 6:00.0 | 2,970 | 2:01.2 | 197 | 970 | 97 | 67 | 114 |
| 12:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 68 | 118 |
| 18:00.0 | 3,019 | 1:59.2 | 206 | 1000 | 100 | 68 | 122 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1020 | 102 | 69 | 127 |
| 30:00.0 | 3,145 | 1:54.4 | 233 | 1100 | 110 | 72 | 144 |
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Workout Graph
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