Andrew Troutt 30:00 BikeErg
15,058
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
121
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 69 |
| Revolution Count | 2065 |
| Power/kg | 1.74 |
| Drag Factor | 132 |
May 20, 2026 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,058 | 1:59.5 | 205 | 998 | 499 | 69 | 121 |
| 6:00.0 | 2,971 | 2:01.1 | 197 | 970 | 97 | 68 | 113 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 990 | 99 | 69 | 117 |
| 18:00.0 | 3,014 | 1:59.4 | 205 | 1000 | 100 | 69 | 121 |
| 24:00.0 | 3,017 | 1:59.3 | 206 | 1000 | 100 | 69 | 126 |
| 30:00.0 | 3,054 | 1:57.8 | 214 | 1030 | 103 | 70 | 132 |
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Workout Graph
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