Andrew Troutt 30:00 BikeErg
15,537
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 1.91 |
| Drag Factor | 132 |
May 22, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,537 | 1:55.8 | 225 | 1070 | 535 | 70 | 126 |
| 6:00.0 | 2,999 | 2:00.0 | 202 | 990 | 99 | 68 | 111 |
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1020 | 102 | 69 | 117 |
| 18:00.0 | 3,122 | 1:55.3 | 228 | 1080 | 108 | 71 | 131 |
| 24:00.0 | 3,173 | 1:53.4 | 240 | 1120 | 112 | 72 | 134 |
| 30:00.0 | 3,197 | 1:52.6 | 245 | 1140 | 114 | 73 | 140 |
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Workout Graph
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